This is one of my favorite recipes from Beachbody’s Ultimate Reset!

Salad Ingredients:

1 head of romaine or 3 cups of mixed greens
1 medium cucumber, peeled, cut lengthwise, sliced
1 medium tomato, cut in wedges
5 kalamata olives, pitted, sliced
1 Tbsp pine nuts, toasted
3 oz. grilled chicken breast, boneless, skinless, chopped


Combine lettuce, cucumber, tomato, olives, pine nuts and chicken in a large bowl; mix well

Salad Dressing Ingredients:
(Makes 8 servings, about 2 Tbsp. each)

1/2 cup extra-virgin olive oil
1/4 cup red wine vinegar
1 Tbsp. balsamic vinegar
1/4 cup fresh lemon juice
2 tsp. dried oregano
1 clove garlic, crushed
1 tsp. Dijon mustard
1/2 tsp. Himalayan salt
1 tsp. herbal seasoning blend
2 Tbsp. chopped fresh parsley


Place oil, red wine and balsamic vinegars, lemon juice, oregano, garlic, mustard, salt, seasoning blend, and parsley in a blender or food processor, in 2 or more batches, if necessary; cover with a lid. Blend until smooth. Refrigerate dressing if not using immediately. If dressing solidifies when cold, hold at room temperature for 30 min. Stir before serving.

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Shannon Golladay is a former competitive gymnast, dancer, runner, cheerleader who wanted her body back after she had kids. She found herself tired, overweight and wishing she had her body back after her first baby was born. She found a way to not just lose the weight, but also gain energy, and get toned by doing workouts and following simple meal plans at home. In December 2011, she decided to pay it forward and help other former athletes get their bodies back. She loves helping women live life with energy, purpose and drive again!