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Helping Families Create a Better Life

Helping Families Create a Better Life

I've been thinking a lot about my vision for my business lately. It's been quite the journey launching a health and fitness business online the past 5 1/2 years! I've learned and grown so much. I've become a better person, and it's been awesome helping others become...

Greek Chicken Salad

This is one of my favorite recipes from Beachbody’s Ultimate Reset! Salad Ingredients: 1 head of romaine or 3 cups of mixed greens 1 medium cucumber, peeled, cut lengthwise, sliced 1 medium tomato, cut in wedges 5 kalamata olives, pitted, sliced 1 Tbsp pine nuts,...

I am Too Busy!

I am too busy working on my goals and helping others that I don't have time for these things: - I don't have time to worry about what others think of me! -I don't have time to feel sorry for myself! - I don't have time to spend wishing things were better! - I don't...